Kale provides essential nutrients like magnesium and fibre. It regulates estrogen levels, reduces inflammation, and supports liver detoxification which further supports hormonal balance. Avocados ...

Drinks like green tea, lemonade, and coffee are natural remedies that can help cleanse the liver and promote fat reduction ...

Unhealthy lifestyles commonly lead to gut issues like bloating. Here are 4 Ayurvedic teas that can help soothe your digestion ...

The Special Liver Reset Recipe, although not standardized in scientific literature, is a term commonly used to describe a ...

Discover how to support your body’s natural detox system with simple daily habits instead of extreme diets or supplements.

Internal medicine specialist Cindy Geyer says the key to detoxing is eating various foods. For example, not only eating ...

Nigerian lifestyle where processed foods, environmental pollution, and stress are part of daily life, see signs to detoxify.

Sleeve gastrectomy and Roux-en-Y gastric bypass for people with obesity and liver cirrhosis was associated with longer ...

Makes sense then, that according to Chinese medicine, spring is also the best season to support the work of the liver and ...

While I don’t usually try viral social media trends, I figured if this ancient remedy is trending again, there *might* be ...

Raw papaya is rich in fibre, vitamins A, C, and E, as well as essential minerals like magnesium and potassium.

One reason Moringa is considered a superfood is its exceptional nutritional profile. The leaves of the Moringa tree are ...