Rain or shine, there's something for the young and young-at-heart this weekend. The big picture: Here are our picks for what ...

The CDC recommends at least 150 minutes per week of moderate-intensity cardio (like brisk walking) or 75 minutes per week of ...

Although Trump signaled in the runup to the election that he planned to let the vaccine skeptic “go wild” on health, food and ...

Jennifer Lopez leaves everyone in awe as she shows off her toned abs in a bikini at 54. The entertainment diva continues to ...

If you're over 40 and raise your levels of exercise to that of the top 25% of your peers, you might gain an average of ...