Mariska Hargitay has spent over a decade helping others who have experienced sexual assault, domestic violence and child ...

Demi Moore, now 62, has opened up about a personal struggle she faced in her Hollywood career —a time when pressure from producers left her battling an eating disorder and grappling with her ...

A bristling armoury collected from an irradiated wasteland, here's the best guns in Zero Sievert worth grabbing.

Exercising at the same time each day can also build discipline and help you stay on track with fitness goals. Consistency is ...

The CDC recommends at least 150 minutes per week of moderate-intensity cardio (like brisk walking) or 75 minutes per week of ...

If you're over 40 and raise your levels of exercise to that of the top 25% of your peers, you might gain an average of ...

His weekly workout commute included 3-hour train rides, hotels, and lots of hard work.

The Apex T5 Smartwatch is widely praised for its functionality, durability, and affordability. Many reviews highlight its ...

The researchers found that fit individuals shared similar risks of death and cardiovascular disease over the course of the ...

I’m looking for the biggest “bang for my buck”. When it comes to health and fitness, it’s easy to get overwhelmed. There are ...

Founded by Andy Wilkin and Jessie Holmes in 2009, Pilot Coffee originally opened its doors in Leslieville under the name Te ...

Exercising​ like the most active 25% of Americans can help those over 40 add an extra 5 years to their life on average, ...