Health experts say walking is an easy way to improve physical and mental health, bolster fitness and prevent disease ...

In a city where a high-energy, fast-paced environment intersects with an ageing population, a growing focus on wellness has ...

Kennedy Jr. to lead the Department of Health and Human Services ... are the result of processed and unhealthy foods has ...

The researchers found that fit individuals shared similar risks of death and cardiovascular disease over the course of the ...

I’m looking for the biggest “bang for my buck”. When it comes to health and fitness, it’s easy to get overwhelmed. There are ...

Pink's husband Carey Hart has been inundated with messages from fans after sharing an update from his recent surgery. The off ...

Goldie Hawn has long been an advocate for raising more mental health awareness and support, and has spoken out in a new video ...

This is the smartwatch to get if you're looking to take full advantage of your health and fitness metrics. Right now, you can ...

Becky Hoover, 40, comforted herself with food to deal with the death of both of her parents and her two brothers. An exercise ...

Group fitness instructors can focus on health to avoid external pressure to shape one’s body toward the fit ideal, but this ...