In a city where a high-energy, fast-paced environment intersects with an ageing population, a growing focus on wellness has ...

Fitness influencer Steph Claire Smith has clapped back at critics who shamed her for opening up about her sex life on her ...

She is a nutrition, mental health, fitness and sleep science enthusiast ... Throughout her career, she's covered various topics including financial services, technology, travel and wellness.

If you are curious to know about everything related to weight loss this article can be a worthy read Get answers to all the ...

Group fitness instructors can focus on health to avoid external pressure to shape one’s body toward the fit ideal, but this ...

NASA astronaut Sunita Williams has dispelled rumours about her health while aboard the International Space Station, confirming that her weight remains unchanged despite media speculations.

New Delhi: Bollywood actress and fitness enthusiast Nargis Fakhri is a passionate advocate for health and fitness. Beyond her film career, Nargis is dedicated to empowering women to take control ...

Becky Hoover, 40, comforted herself with food to deal with the death of both of her parents and her two brothers. An exercise ...

According to statistics from Wexer, the fitness industry is currently growing at a rate of 8.7% annually, with a predicted ...

Both of these drugs were first used only as drugs for type 2 diabetes—semaglutide under the name Ozempic and tirzepatide as Mounjaro. They mimic hormones released when we eat that trigger ...

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