A sports enthusiast who enjoys good food and movies as well. If one thinks very carefully, amla juice is easy to access. One ...

Morning rituals are said to help boost digestion, metabolism, and overall immunity. One such habit is drinking the concoction ...

Are you struggling to lose those extra kilos? Malaika Arora is a fitness inspiration for a lot of young women. She drinks a ...

A simple two-ingredient juice may help lower inflammation and boost your immune system. The not-so-secret ingredients? Carrot ...

For most children, water is the best option for keeping the body healthy and adequately hydrated. Water should be offered as ...

Spring is the season of renewal, and a great way to embrace the fresh energy of the season is by detoxifying your body with ...

We all have contradictions. I was a child who hated dusting on Saturday. However,  I lived in a house with many shelves. Each shelf held many tiny ornaments. Dusting? Bleaagh.Yet household hints ...

Before spending another $5 on a wellness shot, discover what nutrition experts really think about these trendy health elixirs ...

Water remains the top recommendation for children, with intake adjusted based on age, weather and activity level. Milk is ...

Discover 3 benefits of pomegranates, from heart health protection and powerful antioxidant effects to enhanced athletic ...

Fact: While baking soda and lemon juice are commonly cited as natural whitening remedies, they can be harmful to your teeth.

Sugarcane juice is a refreshing beverage rich in antioxidants, vitamins, and minerals. It aids in digestion, boosts immunity, ...