As a cardiologist, Dr. Sanjay Bhojraj has treated heart disease for 20 years. If you want your kids to live a long and ...

The demands for treats and snacks can feel endless during the holidays but our ideas combined with some well stocked presses ...

Rooted in Springfield is teaming up with the Central Illinois Food Bank to host this year's Summer Kids' Market.

There are three things essential to making a hotel a great place to stay with kids: friendly staff, plenty of things to do and noise. Checking into a hotel where you have to whisper and tell your ...

Most children are tempted by junk food and restaurant meals, but maintaining a balanced diet is crucial during their ...

Kids' snack bars may seem like the perfect option for smaller appetites—they go anywhere and can live at the bottom of their ...

Although a state program provides free school meals for most Colorado students, federal eligibility offsets costs and sets ...

California aims to eliminate ultra-processed foods from schools by 2035, driven by health concerns and bipartisan support.

Here are six practical tips to help improve eating patterns during summer break: 1. Create a Daily Routine Try to anchor the ...

If it feels like your child’s diet consists entirely of breakfast cereal, chicken nuggets and snacks that’d outlast the apocalypse, you’re not alone.     Processed foods are the go-to for many kids, ...