Get Enough Omega-3s: “Another great way to reduce high cholesterol is to consume a diet rich in omega-3 fatty acids. These ...

These easy lunch recipes take no more than 20 minutes to make and are lower in sodium and saturated fat to help support a ...

In terms of Spanish cuisine, Sally's insights highlighted similar themes of freshness and tradition. Spain has been crowned ...

Eating healthy in midlife is linked with being disease-free at age 70, a new study finds. Dr. Leana Wen explains which diets ...

Local schools have expanded free breakfast and lunch options, according to both the local school districts and the Ohio Department of Education and Workforce.

Federal guidelines favor inferior plant-based protein.

"Follow me, Bobby Parrish, for healthy recipes, grocery shopping tips, and simple ways to eat clean while saving money!" ‘Populist revolt brewing’: Trump facing early challenges on economy ...

Switch up your lunch routine by making these quick and easy lunch recipes, which take no more than 15 minutes to prepare.

Adopting an anti-inflammatory diet can help reduce inflammation, lower the risk of chronic diseases like heart disease and ...

Wonder how experts refuel for peak wellness? Us too. So we sat down to steal their secrets for acing any midday meal.