Nearly one in five adults experiences anxiety, a mental health condition that can lead to mild disruptions in daily tasks for ...

News 13 brings you a segment focused on health and fitness on News 13 Midday every Wednesday called “Wellness Wednesday”.

Kennedy backed a pair of bills on their way to Gov. Katie Hobbs' desk addressing school lunches and soda purchases paid for with food stamps.

Minnesota-based dietitian nutritionist Alex Larson shares an "easy and savory" substitute for the post-workout protein shake that contains cottage cheese, avocado and a drizzle of balsamic glaze.

Robert F. Kennedy Jr.’s grand plan for Making America Healthy Again is taking shape. It centers on dismantling the public ...

Dr. Aaron Lord, the chief of neurology at NYU Langone Hospital Brooklyn, shared the foods he eats to sharpen his focus and ...

Snacks like cottage cheese, roasted chickpeas, protein bars, and turkey sticks are high in protein and portable, making them a great choice for busy days.

Many higher fiber cereals — like the Fiber One Original Bran Breakfast Cereal (18 grams per serving) or Nature’s Path Smart ...

Knowing what to eat after a workout can have a big impact on your progress, whether you’re aiming to get fit, lose or ...

The Taste: Biting in, the first thing you taste is an overwhelming caramel with a very gummy consistency. In fact, the ...

Cambria farmer Julie Blackman is finding a way to bridge the miles between the farm and the city. In a pilot project, Blackman has opened her fridge for health-conscious eaters ...

We all want to stay healthy and active for as many years as we can, and one way to fight aging is to eat foods that support ...