Heart rate zones are a way to describe how hard you're working during a cardio workout, like running or cycling. The faster ...

CONTINUOUS monitoring of heart rate recovery (HRR) using wearable ECG technology can identify individuals at higher risk of ...

Cardiologists say that people are increasingly coming in to check heart issues due to their fitness trackers, smartwatches ...

In a viral TikTok video, a woman from Massachusetts, affected by a chronic heart condition, revealed how her service dog changed her life, leaving internet users shocked by all the things the Labrador ...

Cardiologists say that people are increasingly coming in to check heart issues due to their fitness trackers, smartwatches and other wearable gadgets.

The time it takes the heart to return to its baseline rhythm after exercise can predict a host of cardiovascular or metabolic disorders. In a new study, scientists at the University of Illinois Urbana ...

Walking 10,000 steps a day is a popular health goal, but researchers have introduced a new, potentially more powerful metric: ...

Heart rate variability (HRV) is an essential physiological metric offering insights into autonomic nervous system activity and cardiovascular regulation. In ...

Discover how one overlooked smartwatch metric can reveal hidden heart problems and why it may be the key to tracking real cardiovascular health.

Wearable health technology enhances preventive care, enabling continuous monitoring of vital signs and proactive disease management for better health outcomes.

Chris Ball was enjoying a ski holiday in the Alps when he was woken in the night by his smartwatch, which gave him an ...

Chris was fit and healthy but when he sent an image of his smartwatch results to a doctor friend, he was told to get to ...