Helps to burn fat’; ‘protects against cardiovascular disease’; ‘lowers risk of type 2 diabetes’; ‘positive effect on cholesterol’ – these are all claims circulating about green tea. Its consumption is ...

For many women, menstruation brings a wave of discomfort—from painful cramps and bloating to fatigue and mood swings. While ...

In today’s fast-paced world, health and wellness have become more important than ever. With an increasing number of ...