In the pursuit of balancing and healing the body, mind, and soul, Ayurveda and yoga are inseparable. While Ayurveda focuses ...

Unlock The Secrets To This Unique Herb’s Power sounds like a fancy title, right? Well, it is! This article gonna dive deep ...

A close second was the Sweet Herbal Dreams treatment, where an herbal poultice was gently applied to my body, delivering on the promise of a deep and restorative sleep, as confirmed by my Fitbit ...

As a former breast surgeon who has had breast cancer three times, I'm used to people telling me about medical matters, and I ...

There is a 41-year-old woman, an administrative assistant from California known in the medical literature only as "AJ," who ...

- Nirgundi (Vitex negundo): This herb relieves joint swelling and pain when used topically as a poultice or as a decoction. It works by reducing pro-inflammatory enzymes and cytokines.

Where to go for post-festival rest, recovery and relaxation - Feeling tired and wired after Glastonbury weekend? Get some R&R at these wellness and travel expert-approved locations ...

The Spa at Séc-he. 200 E. Tahquitz Canyon Way . Palm Springs, CA 92262 (866) 777-3243There’s a reason The Spa at Séc-he was ...

Bond University’s Dr Kevin Kemp-Smith on what he has learned about cold-water immersion. Feeling the cold as winter rolls in? That’s nothing compared to what you’ll experience taking ice baths.

After a day walking the fells, indulge in tranquil treatments among the forests at the best spa hotels in the Lake District, with hot tubs, forest views and more ...

I completed The Herbal Immersion Program from Chestnut School of Herbal Medicine in 2019. It was “icing for the cake.” I have grown up with plants, getting to know them one at a time, studying ...

Step into the past and explore how American families once lived in homes filled with unique features, daily rituals, and ...