A medicinal herb garden offers natural remedies at your fingertips. Start by choosing easy-to-grow herbs like chamomile for ...

Coltsfoot (Tussilago farfara) is a traditional medicinal herb known for its powerful healing properties, particularly in ...

Potli massage therapy is a natural and effective way to manage pain reduce inflammation and promote relaxation Heres how you ...

Despite an astonishing 70-degree day last week, there’s still plenty of snow on Kirby Mountain as I draft this mid-March ...

Many people turn to supplements and lifestyle changes for natural relief. Here are some ideas. Calcium and vitamin D are bone-strengthening and supporting nutrients, so it’s important to get ...

Culinary herbs are both easy and inexpensive to grow. A fresh, home-grown supply of basil, parsley or thyme will cost much less than shrink-wrapped packs from the supermarket and when harvested just ...

A NEW treatment for dementia could be on the horizon - and it’s inspired by herbs found in your kitchen cupboards. Carnosic acid, found in rosemary and sage, is already known to have antioxidant ...

Grow your first garden with these beginner-friendly vegetables and herbs. These root vegetables might sound intimidating for beginners, but according to Mitchell, potatoes are some of the ...

Several natural remedies may help you to sleep better, including melatonin, magnesium, and valerian root. But even natural sleep aids should not replace good sleeping habits. Getting a good amount ...

It comes in two main forms: chemical and natural. The latter contains titanium dioxide or zinc oxide, which act as a physical barrier between your skin and the sun, says Craig A. Downs ...

It’s always worth having a supply of fresh herbs on your windowsill or in your garden. The flavours they give to food are heavenly and they add a touch of summer freshness to whatever dish you’re ...