While there are certain foods and drinks that can stain our teeth (hello, red wine!), there are also certain foods that can ...

"Calcium helps you build bones, but it's also necessary for your hair, nails, teeth and skin," says Natalie Rizzo, nutrition editor at TODAY. Other minerals, like phosphorus and magnesium, also help ...

Eggs, particularly the yolks, are good sources of both vitamin D and fat. Eggs also provide vitamin K2, Derocha notes, which ...

Austin Reaves has made history by joining Kobe Bryant in the rare 50-40-90 club. With a career-high of nine three-pointers, ...

Chicken and eggs are high in phosphorus, a mineral certain people need in lower amounts. Find a list of foods here, ...