Eggs, particularly the yolks, are good sources of both vitamin D and fat. Eggs also provide vitamin K2, Derocha notes, which ...

Vitamin D supplementation (D3 or 25[OH]D) was likely not significantly associated with protection against acute respiratory infection.

In short, while having low vitamin D levels is linked to a higher risk of heart disease, this new study shows that simply ...

Previous research has shown that vitamin D deficiency can increase the risk of multiple sclerosis (MS) — and a new study ...

A panel of public health experts has issued a warning against the routine use of vitamin D and calcium supplements to prevent ...

Cod liver oil is rich in important nutrients, but the supplements have potential risks. Experts discuss the benefits, side ...

As listed by the USDA, one whole egg yolk packs a whopping 218 IU in vitamin D. Simply making a frittata or some scrambled ...

Learn more about supplements for lung health, including vitamins, minerals, and herbs that support breathing, reduce ...