Vitamin D has long been recognized for its role in bone health, but emerging research is revealing a broader spectrum of ...

Taking High-Dose Vitamin D Supplements for Five Years Did Not Affect the Incidence of Type 2 Diabetes Dec. 3, 2024 — Using significantly higher doses of vitamin D than recommended for five years ...

Vitamin D plays an important role in your energy levels and the health of your bones, brain, heart, and gut. Now, researchers ...

Benefits from vitamin D supplementation in kidney disease vary; routine testing is not recommended in otherwise healthy ...

A new study suggests that higher vitamin D levels may lead to lower rates of colon cancer. Eating patterns like the ...

People who are on the lower end of normal or just below normal may benefit from taking 5,000 to 10,000 IU of vitamin D, according to Cording. Others may do well with 1,000 IU, while Cording says those ...

Cod liver oil is rich in important nutrients, but the supplements have potential risks. Experts discuss the benefits, side ...

It’s important to talk with a healthcare professional before trying supplements, as taking extremely high doses of vitamin D for long periods can lead to vitamin D toxicity. The bottom line is ...

Vitamin D is essential for keeping ... doctor about whether their dosage is high enough to be effective. However, it’s not recommended to increase doses on your own without medical advice ...

We may earn an affiliate commission from links. Sherry lists fatty fish such as salmon as a prime source of vitamin D-rich food. According to the US Department of Agriculture, three ounces of ...

There is regional variation in the prevalence of Vitamin D deficiency, ranging from 9.4 per cent in North India to as high as 38.81 per cent in East India,” says orthopaedic surgeon and co-author Dr ...