For the dairy-free baker, it can be difficult to tell just which non-dairy milk to work with. An important consideration is ...

The average amount of protein in a glass of milk is 8 grams. Learn how dairy and dairy-free milk compare when it comes to ...

If you're making espresso beverages at home, a milk frother is crucial. However, some plant-based milks can provide less than ...

In a recent request for information, the agency is turning its attention to how define and regulate high-protein yogurt and ...

Whenever a new year begins, most of us strive to make some resolutions such as going to the gym, drinking less (aka, Sober ...

When you’re building strength and focusing on protein, non-dairy milk can pack a real punch without any dairy. From the ...

Vegans? The Israeli brand JO-MO launches a series of protein bars that are sugar-free, dairy-free, vegan, and low in ...

In a study of 542,000 women, consuming the amount of calcium found in a glass of milk a day was linked to a lower colorectal ...

Oat milk has been praised for being a ‘healthy’ alternative to cow's milk, but some nutritionists have criticised it for ...

CONS: No protein. Lower calcium. Higher saturated fats. Plant-based milks tend to cost more than dairy. Unlike other plant-based milk, soy milk has a high protein content similar to cow’s milk.

Milk is known for its nutritional value, but it isn't vegan. Plant-based milks from grains, legumes, and nuts serve as alternatives, offering environm ...

New research has shown that plant-based milk drinkers could be more susceptible to depression, compared with traditional milk ...