Even with a well-rounded diet, it can be hard to ensure we're getting all the vitamins and nutrients our body needs. Getting ...

If you're one of the almost 25% of people in the U.S. who are low on vitamin D, your food choices could have a big impact. It ...

Your body needs different vitamins and minerals as it ages. We talked to experts, and these are the best supplements for ...

To maximize Vitamin D from the sun during summer in India, aim for exposure between 8 AM and 10 AM. During this timeframe, UVB rays are sufficient without risking sunburn or heatstroke. Limiting ...

After the health secretary promoted vitamin A as a cure, parents in West Texas began giving their children high doses, sometimes to prevent infection. By Teddy Rosenbluth Doctors in West Texas are ...

Avoid taking Vitamin D at night as it can disrupt the sleep hormone. Simultaneously, Vitamin D should be consumed with fatty foods for better absorption. Vitamin D is one of the most essential ...

Dipa Kamdar does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...

The newest supplement-related internet trend now involves taking vitamin D and magnesium supplements at the same time.

Two Nasa astronauts who were left trapped in space for nine months are likely to receive a small payout - even though the mission was supposed to last just eight days. Butch Wilmore and Suni ...

Vitamin D is one of many vital nutrients your body needs to stay healthy. It helps with calcium absorption and bone health. Without enough vitamin D, you may be at risk for bone loss and deformations.

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics ...