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'I'm 71 and In the Best Shape of My Life—This Is the Exact Workout Routine I Swear By'
“Learning to function with one eye has been my biggest lifelong fitness barrier, and achievement, because my equilibrium is ...
Orange Police Department trying to get officers into shape
The Orange Police Department has launched a new fitness program tailored to officers based on their age, emphasizing the ...
Inspire My Style on MSN1d
Fitness After 60_ How I Exercise and Stay in Shape in My Mid 60s
Fitness after 60, what I do to stay in shape and live a healthy lifestyle. Fitness after 60 years old takes commitment and ...
12 Effective Rules To Get Back Into Shape After a Long Break
An expert shares 12 essential rules to get back into shape after a long break, including diet and fitness tips.
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Activities To Get You In Shape That Don’t Involve a Gym
Sometimes, the gym can deter you from achieving your fitness goals. However, it’s easy to forget that getting in shape doesn’t necessarily require a treadmill or a row of weight machines. There are ...