In the winter months, it can be harder to get outside to get your body moving. If you’ve been looking to add more activity to ...

Want to learn how many calories you burn on an exercise, stationary, or spin bike? The answers may surprise you. The post How ...

Which is better: a stationary bike or treadmill? Find out how stationary bikes and treadmills stack up. The post Stationary ...

Invest in a pair of our best shoes for Peloton or other indoor cycling ... decide that this is the exercise for you, you should certainly consider investing in proper cycling shoes.

Indoor cycling during a cold wave can stimulate the brain, improve mood and reduce stress. This aerobic exercise boosts cognitive function, enhances m ...

The Aviron Fit Bike gamifies your workout with dozens of games, classes, scenic rides and more. Find out why we think it's ...

An exercise bike could be a great investment if you don't have time to hit the gym or a studio workout class. The best indoor bikes offer an excellent way for a full-body workout without leaving ...

The main types of exercise bikes include upright, indoor, recumbent and air bikes. Each model offers adjustable resistance to deliver true-to-life riding experiences and intense workouts.

The BowFlex VeloCore Indoor Cycling Exercise Bike is a fantastic model of upright exercise bike. Most upright exercise bikes have bigger seats with plenty of cushioning, but some basic models ...

With less than five months to go before the city’s new recreation and community center opens in July, plans for gym equipment, programming and enrollments are accelerating. Construction of the $40 ...

If you train on an indoor exercise bike, track the distance you cover in a set amount of time. If you increase your distance in the same period after training for a while, you've likely improved ...

Indoor cycling is a great way to boost your stamina and burn calories without putting excessive strain on your joints. To a certain extent, training on an exercise bike can also help improve ...