Honey is a sugar substitute that may also have many health benefits. Read about the different kinds of honey you can try, its ...

In a surprising announcement, a panel of prestigious health organizations is advising against the popular milk alternatives.

In moderation, there is room for coffee creamer in a healthy diet. Here are the 8 healthiest brands to reach for.

Based 'Milk' Isn't Milk The first thing you need to know is that the word milk refers to the secretion of mammary glands, so it can't be replaced by plant-based products sold as milk in stores, ...