“They have no nutritional value ... Small amounts of trans fats can increase the risk for cardiovascular disease significantly,” says Dr. Lopez-Jimenez. “They usually come in the form of partially ...

A large new study from the US has found an association between eating processed red meat and a future dementia diagnosis.

A health coach has named some of the foods she wouldn't pick up in the weekly shop, as somebody who avoids ultra-processed ...

Although they may seem like healthy choices, they're often packed full of unpleasant and unnecessary ingredients ...

Topping your toast with whole seeds or milled flaxseeds is a great way to incorporate some healthy fats and omega-3 into the ...

Studies show that eating an avocado a day may be linked to better health. These avocado-centered recipes will ensure you never grow tired of this super fruit.

Erie's coffee shops each features its own flare, such as in-house roaster, a vinyl record store, a used book store, sourdough ...

Dr Saliha Mahmood-Ahmed says a breakfast staple "deserves a revival" as it can be good for gut health - and it can easily be ...

Dr Saliha Mahmood-Ahmed and Professor Tim Spector are among a growing number of well known health experts to emphasise the ...

From Texas Roadhouse rolls to Red Lobster biscuits, these 15 restaurants serve bread that's as unforgettable as the meal ...

Feed it some flour and water, and watch as it blooms back into funky, bubbly excellence, ready for pancakes or waffles.