So, is sourdough healthier than regular bread ... The type of flour used — all-purpose, whole wheat, rye — can affect the nutritional content of sourdough bread, says Wee.

Few things rival the satisfaction of creating your own sourdough bread. The process is as rewarding as it is delicious, ...

Sourdough bread's unique ... and introduces probiotics for better gut health. It also naturally preserves without additives, is more tolerable for those with wheat sensitivities, and supports ...

Made with five wholesome ingredients, like sourdough discard, whole wheat flour, and Greek yogurt, they're an easy, healthy snack that tastes better than their store-bought counterpart. Plus, they ...