A paleo diet includes foods such as lean meats, fruits, vegetables, nuts, and seeds. Grains and dairy are off limits.

Chef Jean-Pierre invites you to savor the ocean’s bounty with his Healthy Seafood Lover’s Dream—a lightened-up take on the ...

Gwyneth Paltrow has decided to ditch her restrictive caveman diet and re-join the rest of us in the 21st century. A few years ...

EVERY household has its own kitchen staples. From cereal in the morning to pasta for dinner, there are some items that you ...

Not only does the loaf have plenty of potential health benefits - it also tastes delicious too, and can be eaten in so many ...