But is sourdough bread healthy, really? Or at least ... as these will have much higher levels of fiber and micronutrients than their white counterparts. Look for the word “whole” on the food ...

This visual abstract shows the findings of Korem et al. who performed a crossover trial of industrial white or artisanal sourdough bread consumption and found no significant difference in clinical ...

“Additionally, sourdough bread is fermented and should contain live bacteria which is beneficial for creating a healthy gut microbiome ... index compared to white bread,” adds Pillai ...

Since the bread is made with a sourdough starter ... For this particular recipe, when you're mixing the white chocolate into ...

Is your homemade bread turning out too tough or flavorless? If you want a tender crumb or tangy taste without the long proof, try adding vinegar.