If your focus is to be healthy well into your 70s, one Harvard-backed diet recently won the top prize in a longitudinal study published in the journal Nature Medicine. A new study may have finally ...

Food can be an important part of a type 2 diabetes treatment plan. When it comes to snacks, choose nutrient-rich options, which may help promote fullness without causing your blood sugar to spike.

Bret Michaels is calling a few minutes late for the most un-rock-star reason. His glucose level had dropped a bit, so he needed to find some orange juice to give it a boost. The Poison frontman ...

A new study by researchers at Harvard TH Chan School of Public Health, the University of Copenhagen, and the University of Montreal has cracked the code to healthy aging. And, the key is closer ...

61% of respondents say they’re willing to pay additional for healthy items. More than half of consumers said they buy snacks regularly: 48% purchase snack foods a few times a week, while 10% ...

Jillian Michaels Hot Body Healthy Mommy is the perfect workout DVD for getting your body back after having a baby When your doctor has cleared you for exercise and youre ready to get back into ...

Watch on DVD or Blu-ray starting March 25th, 2016 - Buy Jillian Michaels Hot Body Healthy Mommy DVD ...

In fact, only 9.3% experienced healthy aging. It seems that eating well is much easier in theory than in practice. “I was also surprised by such a low percentage,” admits Marta Guasch-Ferré, a ...

They signed former Oregon star Jillian Alleyne up to a training camp deal, opening up the door for her WNBA comeback. The 6-foot-3 center entered the league as a second-round pick by the Phoenix ...

The Indiana Fever have signed Jillian Alleyne for training camp, the team announced. Alleyne has played for Minnesota and Washington in the WNBA, as well as in Israel. She most recently averaged ...

Get Instant Summarized Text (Gist) A healthy diet in midlife, rich in plant-based foods and low in ultra-processed foods, is linked to a higher likelihood of healthy aging, defined as reaching age ...