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My husband was scatty and had such miserable mood swings even he agreed I should leave him. Then came the shock diagnosis at 55 that saved our marriage: LU…
After 20 years of navigating my husband's unpredictability, I couldn't take it any more. I suggested he set up a GP ...
Shame, grief, fear. How writing it all down can ease chronic pain
Psychotherapist and author, Nicole J. Sachs, explains how to begin a 20-minute practice called JournalSpeak that she says can help to interrupt the connection between negative emotions and chronic ...