However, research published in the American Journal of Kidney Disease reveals a troubling connection between high-dose vitamin C supplements and kidney stone formation. When consumed in excessive ...

An increasingly popular vitamin with a candy-like appearance could pose a huge health risk for kids if not taken correctly ...

Although your body will store excess vitamin A, some research shows having more than 1.5mg a day over many years may weaken ...

Too much vitamin A, particularly from supplements or animal sources (retinol), can lead to toxicity known as hypervitaminosis A. Symptoms: Dizziness, nausea, headaches, dry skin, joint pain, and in ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

Vitamins vs. minerals As you age, the amount of vitamins and minerals your body needs to function at its best changes. Vitamins are essential micronutrients that come from plants or animals and ...

However, factors like aging, unhealthy lifestyle habits, and existing medical conditions can lead to kidney damage. As a result, numerous individuals choose supplements to enhance their kidney health.

Around three-quarters of Americans take dietary supplements and vitamins every day to boost their overall health or correct an imbalance. But there can be too much of a good thing.

Nearly 75% of Americans take at least one dietary supplement. Taking multiple ones may seem harmless, but experts urge ...

The Liver Doc shared a list of nine supplements that are recommended by health influencers ... Milk thistle contains fungal ...

Low levels of vitamin D are linked with increased inflammation and a higher risk of autoimmune conditions, Cassetty says.

Healthy or risky? Many people take dietary supplements daily to overcome their body’s nutritional needs. However, you need to be careful about possible harmful effects before you pop that vitamin, ...