Looking for the perfect smartwatch for your child? Check out our list of the top 10 best smartwatches for kids in March 2025, ...

You can also make any exercise snack more difficult if it becomes too easy ... Doing chores, playing with your kids and even ...

For 14 years, the Hillenberg family has been involved with Lowell-based Fitness for a Cure, a charity that supports St. Jude ...

You and your kids can stay fit by doing simple tasks. These activities can help get things done around the house, make you productive for the day, stay healthy, and deepen your bonds with each other.

As parents, it’s crucial to find alternative activities that are both engaging and beneficial for your child’s development.

Previously, the only people who ‘trained’ were bodybuilders and athletes. Now it’s a lifestyle, says MH's Fitness Director ...

HERE’S your chance to cook up a storm – we’re giving away £1,000 grants to get a cooking club up and running at your school ...

Connecticut schools are still feeling the impact of the pandemic, with data on test scores, attendance and fitness rates ...

The donation will boost MaineHealth's "Bright Bodies" program, teaching children about healthy eating and exercise habits.

Theo Wolf has spent a decade coaching kids and helping them get into Ivy Leagues, including Harvard, Stanford and Princeton.

Parents today are generally aware of mental health conditions that relate to body image, including common disorders like ...

Meghan Trainor is the queen of self-love anthems, but she struggles to feel confident in her skin sometimes, just like the rest of us. Still, she's determined to be kind to her body — something she ...