It’s no surprise, then, that some protein-dense foods made University of Virginia alumna and Washington Post food editor ...

CLAYTON COUNTY, Ga. - Clayton County police say they have located 16-year-old Krystal Lee Flash, who was reported missing last Monday. A Mattie's Call, Georgia's emergency missing alert for ...

A balanced breakfast can help stabilize blood sugar and improve focus, mood and productivity, but let’s be real: many of us either skip it altogether or rely on sugary, processed options like cereals ...

Sitting down in a Krystal did not include the same hospitality touch as before. The brand and its generational equity cultivated no shortage of “regulars” over time, Hyde says, whether from breakfast ...

Eggs and oatmeal are two of the most popular breakfast options. Eggs are rich in high-quality protein, vitamins, and minerals, providing steady energy and supporting muscle health. Oatmeal ...

Research shows that eating a healthy breakfast is associated with a better-quality diet overall. Studies have linked breakfast with better body weight control, nutrient intake, and cognitive function.

People stood in praise, worship and prayer during the 36th annual Dr. Martin Luther King Jr Scholarship and Prayer Breakfast. Inside the Ray Clymer Exhibit Hall, guests filled the room as they stood ...

Recipes like our Shredded Wheat with Raisins & Walnuts and Egg, Tomato & Feta Breakfast Pita are healthy, flavorful options for a quick morning meal. This dish is an easy breakfast to reach for ...

Newsweek spoke to three nutritionists to reveal one breakfast option that seems healthy but is best avoided. Research shows that a nutritious breakfast should prioritize fiber, protein and ...