Guggenmos said they’ve had a few potential members walk in from the recently relocated downtown Farmers’ Market — and members ...

Daley says your two main options for outfitting your home gym are dumbbells or barbells. And for newbies, dumbbells are ...

I Love Me Journey is a black-owned fitness studio in Colorado Springs. Their cardio classes involve hip-hop music and high ...

It’s a full-circle moment: Jane Fonda created a workout series for Surpernatural, a virtual reality fitness subscription for Metaquest, that pays homage to and even mimics the original routines from ...

With everything moving toward A.I., why not fitness? A local fitness studio, Fred Fitness, has introduced an innovative ...

Join Bertoli on her outdoor adventures as she skateboards, rides horses, swims, and spends time with her dog. Discover the ...

Meet La Dura, the model and Instagram influencer known for her work with Pretty Little Thing and Fashion Nova. Recently, she ...

Napheesa Collier possesses the kind of humility every parent wishes they could instill in their child. She's just disrupted ...

Next, start a personal fitness journal to track your journey. Record your progress with before-and-after photos, weight changes, body measurements, exercise routines, diet plans, and anything else ...

Losing fat in the legs and thighs involves a combination of exercises that tone the leg muscles and general changes to support weight loss ... operating room facilities, and other expenses.

Bookmark Bearcats Talk for the latest news, breakdowns, and so much more. Check out our YouTube page as well, starting with the video below.

TRUE Fitness, a leader in innovative fitness equipment, and EGYM, a global pioneer in fitness technology, are excited to announce the next evolution of their partnership, delivering enhanced cardio ...