Sage is a lovely herb, with distinct leathery leaves and a woody stature that resembles a miniature shrub. It's a mainstay of ...

Forget camomile or tea for easy digestion and stress reduction. Lemon balm helps to reduce the stress levels, providing an ...

Ginger tea has the warming touch of its spicy but nice taste. Popular for its anti-inflammatory properties, ginger can help you strengthen your immunity and also relieve nausea or motion sickness.

FROM magnesium to meditation, there are hundreds of alleged tricks to help you get a good night’s sleep. But which ones ...

Cats hanging out in your garden can be frustrating as they will often destroy any plants they can get their paws on, but ...

In this easy recipe from Chetna Makan’s “Classic Indian Recipes: 75 Signature Dishes,” the flavors are more delicate than the ...

Growing herbs indoors without sunlight might sound impossible, but some plants love the shade. Whether you live in an ...

Lemon balm tea, derived from the leaves of the lemon balm plant (Melissa officinalis), is gaining popularity as a healthier alternative to caffeine-laden beverages like coffee and energy drinks.

In the quest for optimal health and wellness, the importance of gut health has become increasingly recognized. The gut is ...

Enter: lemon balm for weight loss. Plenty of women on TikTok are sharing the benefits of lemon balm these days, but is it the real deal? One creator suggests that lemon balm helps with stress ...

Herbs are pretty easy to grow, don’t have a lot of disease or pest problems, and are a great way to supply you with fresh ...

If my nervous system feels stuck in fight or flight mode, then these herbs help take the edge off and quickly.