A doctor spills some sweet experiences with a tea that goes by the name "Melissa" and has been buzzing for one popular reason ...

These easy-to-grow greens could bring a wealth of nutritional and restorative benefits to your teas and salads.

"Lemon balm tea has some antiviral and antibacterial properties that may help fight colds and infections," notes dietician ...

The start of springtime typically comes with a temperate breeze, fresh flowers, and deep cleanings. "There are so many ...

Or maybe you’d like a tea garden, crushing lemon balm leaves to make a cosy brew. Whatever you choose, planting a herb garden ...

Whether you live in an apartment or have a sprawling outdoor space, growing your own ingredients is easier than you may think ...

One of the most well-known benefits of lemon balm is its ability to calm the nervous system. Several studies suggest that lemon balm extract can help with stress relief, anxiety reduction ...

If you’re looking for a natural way to support your weight loss goals, a lemon balm recipe for weight loss might be just what you need. This refreshing herbal tea not only helps with digestion but ...

Use lemon balm tea bags if fresh or dried leaves aren’t available. Make it iced: Let the tea cool, then pour over ice for a refreshing summer drink. How Lemon Balm Tea Helped Me Lose Weight ...

One Cosmo editor says: "I've been keeping this in my bag to layer with practically every scent I own since the weather ...