Meghan Trainor has a message for anyone who's obsessing over her recent weight loss. On March 31, the singer took to ...

Meghan Trainor is the queen of self-love anthems, but she struggles to feel confident in her skin sometimes, just like the rest of us. Still, she's determined to be kind to her body — something she ...

Walking with a weighted vest is gaining popularity— for good reason. Find out why these women love theirs (hint: it's a no ...

She's also discussed how her children inspired her to lose weight so she can be the healthiest and happiest version of herself. Here's everything Meghan has shared about her weigh ...

Midlife fitness coach Deborah Moore says these are the things that held her back - and everything she does instead ...

“If I know we're working out on a leg day, I'll have [my client] hop on the stair climber first for 15 minutes to warm up ...

I wore Peluva’s barefoot toe shoes everywhere for a week to see if there’s more to these five-toed shoes than their ...