Photophobia describes a sensitivity to light, not a true phobia. It can cause eye pain and even migraines. Learn what helps ...

If you buy something through my links, I may earn a commission. With how much most of us look at screens all day, prot ...

Prolonged exposure to intense blue light, such as direct sunlight, is known to cause eye damage- the impact of daily ...

Do blue light glasses actually help with sleep or eye strain? We explore the science behind blue light exposure, circadian ...

Key Lab of Biohealth Materials and Chemistry of Wenzhou, College of Chemistry and Materials Engineering, Wenzhou University, Wenzhou 325027, Zhejiang, P. R. China ...

High insulin sensitivity allows the body’s cells to use blood glucose more effectively, reducing blood sugar. Some lifestyle, self-care, and dietary changes may help increase insulin sensitivity.