Kevin and Katie Lilly share the unique and personal origin story behind their acclaimed Bünda Fitness company. The ...

Trim down or bulk up, run faster, or bike farther—however you work out, the best workout apps help you stay committed to physical fitness. I've been contributing to PCMag since 2011 in a variety ...

THE TRUTH ABOUT working out? One-off workouts are great, but the best way to get results is to follow a long-term plan. Enter the Men’s Health Training Lab, your source for your next week, month ...

Unjani Clinics is a new alternative to the South African state healthcare system which is unable to adequately serve patients with quality service. By creating a social franchise easily deployable in ...

Starting a bodybuilding program? Read this guide on how to avoid stretch marks.