Sucralose, an artificial sweetener that’s often found in low- and no-calorie sweeteners and diet drinks, boosted feelings of ...
A new study found that a popular zero-calorie sugar substitute disrupts regions of the brain responsible for regulating ...
The Healthy @Reader's Digest on MSN13h
13 Foods With Way More Sodium Than You Realized
What do instant oatmeal, cookies, and canned veggies have in common? They are all foods that can be high in sodium—and you ...
At its best, sushi “offers heart-healthy omega-3 rich foods such as fatty fish in ... maki (cucumber roll), which is lower in calories but also low in protein and fats, which may not be as ...