India's biggest women's fitness initiative, JBG Invincible Women's Run has announced the 2nd edition of the Invincible ...

To address holiday weight gain, Nunley has advice to maintain a healthy weight, enjoy the holidays without restrictions, and focus on wellness ...

Disha Patani opened up about her fitness routine and shared an intersting fact involving that she has been eating the same ...

Health experts say walking is an easy way to improve physical and mental health, bolster fitness and prevent disease. Getting ...