Magnesium supplements can cause gastrointestinal side effects like nausea, vomiting, diarrhea, and stomach pain. However, these side effects typically occur in doses larger than 350 milligrams.

some people experience unpleasant side effects when supplementing magnesium, like nausea and stomach cramps. Therefore, people are bypassing the gastrointestinal tract and applying magnesium oil ...

People taking a magnesium supplement are at risk of getting too much magnesium. Side effects of too much magnesium include cramping, nausea, depression, and low blood pressure. If you experience ...

Magnesium oil is particularly beneficial for individuals with digestive disorders or those who experience side effects from oral magnesium supplements. The skin on the thighs is relatively thin ...

The risk for side effects is higher in people with kidney issues. Check with your healthcare provider or pharmacist about any interactions fish oil and magnesium may have with other medications or ...

Dr. Jaban Moore, a functional medicine doctor, highlights the potential side effects of certain vitamin supplements. He advises against taking synthetic B12, magnesium oxide or citrate ...