Minister of Local Government Desmond McKenzie says there will be no “finger-snap” response to the fire that left sections of ...

A university lecturer tells The i Paper how she was unable to save after her marriage broke down - and now, without a home of ...

McKenzie has clients do interval training, which involves alternating periods of high-intensity exercise and rests, to improve their VO2 max and overall stamina. Read next ...

Patriotic Alliance (PA) leader Gayton McKenzie has alleged that Kelly Smith, the mother of missing Saldanha Bay girl Joshlin ...

According to Laura Whitmore’s coach and founder of Pillar Wellbeing Harry Jameson, including these five elements of fitness in your weekly routine ‘after turning 40’ is key for ‘ageing well’. ‘Ageing ...

People tend to think of life as a cycle of ups and downs and I would agree with that. This is because there are periods of ...

Nationals Senate Leader Bridget McKenzie discusses the diversion of flights due to Chinese warships doing live-fire exercises. Several commercial flights have been re-routed because of potential ...

Mobility exercises help improve your joint flexibility ... It’s the same with your body,' says Barry’s Bootcamp master trainer Jemma McKenzie-Brown. As Women’s Health UK’s fitness director ...

This legacy is worth remembering as Republicans exercise new leadership in the Senate this year. Legislating is what they are called to do, and that requires senators using their prerogative to ...

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