What might have been good, moral or beneficial was never part of Dutton’s thinking - it was political opportunity.

A trainer has claimed she's managed to roll back her biological clock by incorporating three easy things into her fitness ...

We chatted with Rachel MacPherson, CPT, a certified personal trainer and strength and conditioning specialist, who reveals her top seven low-impact exercises to help you burn fat, increase strength, ...

Many young people have written to the ABC with a similar story: they feel like they did everything "right" but will never achieve what previous generations did. It's a story that defined the past ...