“Fresh green peas are an antioxidant-, protein- and fiber-rich legume that will make an excellent addition to your ...

There's plenty to get excited about, with African legends such as Aliou Cissé and Benni McCarthy each set to debut in a new ...

High-fiber foods, like berries, vegetables and legumes, are abundant in the Mediterranean diet. In addition to keeping you full for longer, fiber has been linked with benefits for heart and gut health ...

The Mediterranean diet emphasizes those foods and is backed by extensive research. For example, after older adults followed ...

“Fresh green peas are an antioxidant-, protein- and fiber-rich legume that will make an excellent addition to your Mediterranean diet–inspired spring meals!” says Gaw. Just 1 cup of ...

Arthritis is a common condition that causes pain and inflammation in the joints. If you're looking to manage symptoms of the ...

Liverpool icon, Jamie Carragher’s son James has chosen to play his international football for Malta instead of England. The ...

Add ½ cup of mashed beans to a slice of avocado toast. For more inspiration, check out these tried-and-true Mediterranean-inspired breakfast recipes from the EatingWell Kitchen—all of which ...

The son of former Liverpool and England defender Jamie Carragher has been called up for international duty by Malta.

James Carragher, son of former Liverpool star Jamie Carragher, has been called up for international duty with Malta. The 22-year-old, who plays for Wigan, qualifies through his grandfather and will ...

The picturesque Mediterranean island of Ischia, which is near the western coastline of Italy, was home to a cosmopolitan community of settlers and visitors in ancient times.Thanks to the isotopic anal ...

Most remarkably, researchers discovered that replacing just 10 grams of butter (approximately two teaspoons) with the ...