Alia Bhatt's fitness trainer Anshuka Parwani shared a throwback video of the actress doing kapotasana, or the pigeon pose ...

Accessible yoga means your teaching goes beyond knowing cues, alignment, and sequencing and helps students feel seen and accepted.

This minimal cues yoga practice tells you which pose to come into without any other talking or cues so you can practice in ...

This and the next article in this series try to get at the question of how oral language and written language differ. I ...

Discover natural remedies for unwanted facial hair that use everyday ingredients to reduce growth and visibility without ...

Morning yoga sessions! Yes, practicing simple yoga poses daily in the morning is a powerful way to energize both the body and mind. Practicing yoga poses during the starting hours of the day not ...

Yoga Poses For Relaxation: After a long, hectic, and stressful day, we all look for something that can help relax and restore the mind, body, and soul. While a cup of chamomile tea, or a ginger ...

Yoga and breathing techniques help calm your nervous system, which puts your body in a more relaxed state, ideal to help you fall asleep. However, you need to know the right poses to make that ...

Start your day with this short 6-minute morning yoga routine for working professionals. These simple yet powerful movements ...

The Best Yoga Mats for Any Practice, According to Instructors 1 year ago Michael Douglas and Catherine Zeta-Jones’s Former L.A. Condo Hits the Market for $7 Million ...

Matt Elliott is a senior editor at CNET with a focus on laptops and streaming services. Matt has more than 20 years of experience testing and reviewing laptops. He has worked for CNET in New York ...