Bringing plants into your home is one of the easiest ways to improve both your space and your health. A cleaner air, better ...

Quinoa porridge: Using quinoa in place of oats can give you a slight protein boost. Cook the quinoa in coconut or almond milk ...

In short, Moringa powder supplements are transforming immunity by providing a natural, nutritional armor for the body.

And with home frying, even if you are deep-frying, you choose your oil. That, and keeping the temperature well under 400F, ...

These easy-to-grow greens could bring a wealth of nutritional and restorative benefits to your teas and salads.

Delight your taste buds this week with holidays like National Vitamin C Day and National Caramel Day. A tangy cocktail and a homemade caramel sauce are quite the treat! But those aren’t the only ...

Simple interactions with flowers — like enjoying them on a nature walk or arranging a bouquet in your home — can improve your ...

Get set for a crash course on marijuana terminology you'll hear in this podcast. We’ll also go over the genetic makeup of the ...

Green tea has several hidden health benefits. If you're ready to cut down on coffee, here's why you should switch your choice ...

Meet the luxury skincare brand’s new Concentrated Ginseng Rejuvenating Collection, a decadent seven-piece line that’s over ...

Loaded with antioxidants, basil protects the body from free radicals and contributes to the general well-being. To add basil ...