Residents at Balfour Central Park in Denver have embraced a unique approach to wellness and prevention of injury and illness.

Keeping your mind sharp and your memory strong isn't just about luck—it's about habits. According to Harvard University ...

A “Goldilocks” measure of green space might help stave off dementia, but an excess could lead to cognitive decline ...

The exact cause of Alzheimer’s is unknown. However, research indicates that age, genetics, and certain lifestyle habits (like ...

The benefits of weight training are many: it promotes gains in strength and muscle mass, reduces body fat, and contributes to ...

This study suggests that regularly consuming kefir may be beneficial for slowing Alzheimer’s disease. Kefir is a versatile fermented food that you can drink by itself or use in recipes. More studies ...

Blogs ...

Javascript must be enabled to use this site. Please enable Javascript in your browser and try again. Been targeted by a scam? Get information and free assistance from ...