A thrifty 2p-a-day tablet could offer a substantial boost to your health, possibly staving off dementia and sharpening memory ...

Research published in the journal Nutrients found that multivitamins can bolster immune function in those aged 55 and over ...

Mice on the vitamin K-deficient diet showed significantly worse memory and learning abilities, having struggled to recognize new objects and taken much longer to learn the location of a hidden ...

A new Tufts University study finds that not getting enough vitamin K, found in leafy greens like spinach and kale, could harm ...

In a fast-paced world, maintaining cognitive health and memory efficiency is crucial. As we age, we often experience ...

As scientists explore the connections between nutrition and the aging brain, a new study from researchers at Tufts University ...

Summary: A new study reveals that insufficient vitamin K may harm brain health and memory as we age. In rodent models, a vitamin K-deficient diet led to increased brain inflammation and fewer newly ...

Your body needs different vitamins and minerals as it ages ... beneficial for brain well-being and might help guard against memory loss and diseases such as Alzheimer's." Ti adds that omega ...

Vitamin B12 is crucial for nerve function, red blood cell production, and DNA synthesis.A deficiency can go unnoticed for a long time but may cause serious health issues. Nerve damage and memory ...

These supplements help boost your daily nutrients so that your body has all of the building blocks needed for hair growth. “Deficiencies in certain vitamins such as zinc, iron, selenium ...

Vitamins are classified as either fat-soluble or water-soluble based on how the body absorbs and stores them. The fat-soluble vitamins—A, D, E, and K—are absorbed with fat and stored in the liver, ...