Can you stand on one leg, or go from sitting to standing without using your arms? This simple health MOT can tell you a great deal about your longevity, says Madeleine Spencer ...

Fitbit has a Sleep Journal feature in the works; An APK Teardown revealed the feature under construction; It could be an ...

The researchers found that fit individuals shared similar risks of death and cardiovascular disease over the course of the ...

Overtreatment of prostate cancer is increasing in the United States among men with limited life expectancy, a new s ...

Men’s activewear trends have evolved dramatically over the past decade, shifting from traditional gym shorts and sweatpants to more form-fitting and functional garments like men's leggings, commonly ...

Adjustable dumbbells are poised to be a hot commodity this year, and the one truly drool-worthy Black Friday deal can be ...

Fit more activity into your busy schedule by understanding how much time you'll need to hit this popular goal.

IMPD is investigating the death of a man who was found dead inside a Planet Fitness Monday on the southside of Indianapolis.

Looksmaxing is one of the main offshoots to arise—a concerning new trend with an obsessive focus on self-improvement.

Regardless, I rolled through CoachGPT’s exercises and workouts exactly as they were prescribed. Most of the workouts felt ...