Can you stand on one leg, or go from sitting to standing without using your arms? This simple health MOT can tell you a great deal about your longevity, says Madeleine Spencer ...

Men on TikTok share their tried-and-true diet and fitness tips that helped them lose 50+ pounds and maintain their weight ...

Fitbit has a Sleep Journal feature in the works; An APK Teardown revealed the feature under construction; It could be an ...

The researchers found that fit individuals shared similar risks of death and cardiovascular disease over the course of the ...

Overtreatment of prostate cancer is increasing in the United States among men with limited life expectancy, a new s ...

Adjustable dumbbells are poised to be a hot commodity this year, and the one truly drool-worthy Black Friday deal can be ...

Fit more activity into your busy schedule by understanding how much time you'll need to hit this popular goal.

IMPD is investigating the death of a man who was found dead inside a Planet Fitness Monday on the southside of Indianapolis.

Regardless, I rolled through CoachGPT’s exercises and workouts exactly as they were prescribed. Most of the workouts felt ...

“Men are often exposed to hyper-muscular ideals online, particularly through fitness and celebrity content,” says ... based science journalist whose work has appeared in Discover Magazine, Health, and ...

Social media platforms like TikTok and Instagram are fueling unrealistic, unhealthy obsessions with a lean and muscular ...

Stanten suggests adding strength exercises into your walking routine.