In a world where fitness and body positivity are increasingly important, yet body shaming remains prevalent, two Milton ...

Our roundup of great outdoor gifts that are sure to put a smile on someone's face — without breaking the bank.

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Tia Billinger dreamed of getting out of her village home and becoming a celebrity on the front cover of every magazine. The ...

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You can take on these bite-sized routines whenever you have the time during the most wonderful time of the year.

From playing double Dutch to pole dancing, older adults are redefining what 'age-appropriate' fitness looks like.

the Oura Ring 4 is nearly the perfect fitness tracker. I loved using it, and will continue to do so: however, the ongoing subscription brings down its prospect as a good-value package. Why you can ...

Universal Music's earnings saw revenue grow on new releases and subscriptions in the third quarter, including success for ...

A survey of 1,000 men revealed that only 43% frequently contemplate their mental state, in contrast to the 53% who regularly think about their physical fitness. A representative from Vitabiotics ...