A new memoir, "Unshrunk," offers a scathing critique of the psychiatric drug industry, and forges a new path to healing.

Daily habits like eating oranges, staying active, and managing medications may help protect your mental health and prevent ...

Social media and academic pressure are damaging the mental wellbeing of Gen Z and the majority don’t know how to find support ...

Your mental health is important to keep you active and healthy. Excess stress, lack of nutrients and poor sleep, plus ...

There are a few steps that could make a significant impact without requiring social media companies to completely overhaul ...

Enhance sexual stamina naturally through simple daily habits that improve cardiovascular health, muscle strength, and mental ...

By recognising the early indicators of stress, burnout can be avoided before it becomes too severe, says a mental health expert. Read on to find out more.

In stressful situations, our bodies respond by activating the sympathetic nervous system, the part of the autonomic nervous ...

Personal trainer shares three top fitness non-negotiables for building mental stamina and boosting sleep hygiene without ...

These quotes about mental health help remind us of how important it is to take care of our brains, practice mindfulness, and ...

Billionaire Harsh Goenka shared tips to enhance longevity on X: embrace a plant-based diet, reduce meat intake, consume ...